JOIN WARRIORWOD TODAY!

A PROVEN PATH FOR SOLDIERS WITH PTSD

DUE TO AN OVERWHELMING NEED, WARRIORWOD IS NOT CURRENTLY ACCEPTING APPLICATIONS. PLEASE CONSIDER SUPPORTING WARRIORWOD THROUGH A DONATION TO ALLOW US SUPPORT VETERANS IN NEED.

If you or a veteran you know is in crisis, call 988 (Veterans Crisis Line) or text 838255

recovery starts with action

Service doesn’t end when the uniform is taken off for the last time. For many veterans, the hardest battle begins at home—facing post-traumatic stress, isolation, and the challenges of transition.

If you’re a veteran living with post-traumatic stress, suicidal ideation, or substance use challenges — WarriorWOD was built for you. Our SIX-MONTH PROGRAM is free, structured, and led by veterans who understand. Unlike traditional models, WarriorWOD delivers a HOLISTIC, PEER-DRIVEN RECOVERY PROGRAM that addresses both mind and body.

Our programs are designed to intervene early, support consistently, and create lasting change.

This integrated model helps veterans not only manage symptoms—but regain control of their lives.

EXERCISE

Consistent training to rebuild discipline, routine, and physical resilience.

nutrition

Foundational guidance to improve physical health, energy, and mental clarity.

mentorship

Peer-to-peer support from those who understand the journey—because shared experience matters.

Who Is Eligible

Open to all U.S. military veterans, regardless of discharge status

All physical fitness levels welcome — no barriers to participation

Veterans experiencing PTS, suicidal ideation, or substance use challenges

Willing to commit to the full six-month program

Willing to engage with all three pillars: exercise, nutrition, and mentorship

WarriorWOD serves veterans nationwide through 40+ gym partners

DUE TO AN OVERWHELMING NEED, WARRIORWOD IS NOT CURRENTLY ACCEPTING APPLICATIONS. PLEASE CONSIDER SUPPORTING WARRIORWOD THROUGH A DONATION TO ALLOW US SUPPORT VETERANS IN NEED.

VETERAN’S CRISIS LINE

If you need help now, please contact the Suicide Prevention & Crisis Lifeline or the Veterans Crisis Line.

“WarriorWOD taught me that I’m capable of overcoming my mental barriers. The program’s support has empowered me to believe in myself again. The mentorship and community have been pillars in my mental health recovery.”

–Victoria P.

WarriorWOD Veteran PTSD Recovery Logo- White

the warriorwod program

what veterans receive //

access to exercise

No-cost access to the exercise modality of your choice.

Nutrition Coaching

Bi-weekly sessions with a certified nutrition coach.

battle buddy

Veteran peer mentor for bi-weekly support.

progress tracking

PCL-5 assessments and monthly check-ins.

what veterans can expect //

REBUILD DAILY HABITS AND ROUTINES

Build the foundation to accountable actions.

IMPROVE PHYSICAL AND MENTAL PERFORMANCE

Create forward momentum toward recovery.

MANAGE STRESS IN HIGH-PRESSURE MOMENTS

Learn strategies to better manage life’s situations.

CREATE FORWARD MOMENTUM WITH ACCOUNTABILITY

Put the framework in place to find joy again.

warriorwod improves veteran mental health

Data from WarriorWOD’s research-backed program shows meaningful symptom improvement, empowering veterans to rebuild confidence, health, and stability.

30.39 %

REDUCTION IN AVOIDANCE SYMPTOMS

34.66 %

REDUCTION IN HYPERAROUSAL SYMPTOMS

35.38 %

REDUCTION IN NEGATIVE THINKING SYMPTOMS

31.33 %

REDUCTION IN INTRUSIVE MEMORY SYMPTOMS

DUE TO AN OVERWHELMING NEED, WARRIORWOD IS NOT CURRENTLY ACCEPTING APPLICATIONS. PLEASE CONSIDER SUPPORTING WARRIORWOD THROUGH A DONATION TO ALLOW US SUPPORT VETERANS IN NEED.

WARRIORWOD IS A RESEARCH-BACKED PROGRAM

Our program, built on exercise, nutrition, and mentorship provides results that exceed those of prescribed medicine.

34.66 %

Overall PTSD Symptom Severity Reduction

“WarriorWOD taught me that I’m capable of overcoming my mental barriers. The program’s support has empowered me to believe in myself again. The mentorship and community have been pillars in my mental health recovery.”

–Victoria P.

WarriorWOD Veteran PTSD Recovery Logo- White