TRANSFORMING VETERAN MENTAL HEALTH TO RECLAIM LIVES
GENERAL QUESTIONS
WarriorWOD is a holistic recovery program designed to enhance the overall well-being of veterans. By addressing the root causes of post-traumatic stress (PTS), the program helps improve quality of life, reduce symptoms of PTS, and decrease reliance on antidepressants, alcohol, and illegal drugs.
WarriorWOD focuses on the root causes of PTS through a research-backed approach that combines three key pillars: exercise, nutrition, and mentorship. This holistic strategy not only improves individual lives but also aims to reduce the veteran suicide rate and deaths related to substance abuse.
We’re committed to walking with you on your path to recovery. Our approach is rooted in the proven benefits of a healthy lifestyle, focusing on exercise, nutrition, and mental well-being. Research validates that these elements are essential for strong mental health. WarriorWOD takes a transformative approach to recovery, addressing the underlying issues of post-traumatic stress and substance abuse. This commitment has made significant strides in reducing veteran suicides and deaths caused by substance abuse.
WarriorWOD’s comprehensive approach to wellness delivers transformative results that resonate far beyond the gym. By prioritizing exercise, nutrition, and veteran-to-veteran mentorship, our program enhances the quality of life, reduces post-traumatic stress symptoms, and fosters better social functioning. Participants experience a decrease in reliance on antidepressants, alcohol, and illegal drugs, finding healthier ways to cope and thrive. Our mission goes beyond individual healing. We’re committed to addressing the root cause of PTS and taking bold steps to reduce the staggering rates of veteran suicide and deaths from substance abuse. Together, we’re building a future where every veteran has the support and tools to heal and flourish.
The power of exercise and nutrition as therapy for PTS goes beyond mere physical wellness. It’s a holistic approach that has been well-studied and documented for its transformative impact on reducing veteran suicide rates.
The benefits of this therapeutic approach extend to:
What makes exercise and nutrition as therapy truly profound is its accessibility. There are no barriers to participation, allowing every veteran to embrace this healing path. At WarriorWOD, we’re here to guide and support you on this journey, empowering you to heal your invisible wounds and reclaim your life.
Eligibility for the WarriorWOD program is open to all veterans, regardless of discharge status. The program is designed to accommodate participants of all physical fitness levels.
The WarriorWOD program provides its services to any US veteran struggling with PTSD regardless of geographic location. WarriorWOD prioritizes veterans residing in South Carolina, North Carolina, and Florida. WarriorWOD is headquartered in Charleston, SC.
The WarriorWOD program is completely free for all participants. There are no fees to join and participating warriors won’t pay a dime to be a part of the WarriorWOD program.
FOR VETERANS
WarriorWOD’s success is built on evidence-based practices, a dedicated team of professionals, and a supportive community. The program emphasizes exercise, nutrition, and mentorship, ensuring veterans receive the tools they need to heal and thrive.
To succeed in our program, you’ll need to:
Setbacks may occur, but don’t let them deter you. WarriorWOD will support our warriors every step of the way.
Exercise is more than just a physical activity. It’s a powerful tool in the battle against post-traumatic stress. At WarriorWOD, we understand the transformative impact that regular exercise can have on the mind and body. Every veteran in our program receives a 6-month paid gym membership to any gym of their choice, allowing them to engage in fitness routines that suit their individual needs and goals. Through exercise, veterans can build strength, resilience, and confidence, reducing PTS symptoms and enhancing overall well-being. WarriorWOD is here to support you every step of the way on your path to recovery. Embrace the healing power of exercise and start your wellness journey with us today!
Nutrition is a cornerstone of well-being, playing a vital role in both physical health and mental resilience. At WarriorWOD, we recognize the importance of personalized nutrition guidance in achieving holistic wellness. That’s why every veteran in our program is paired with a dedicated nutrition coach for 6 months. Together, you’ll explore macro intake, set achievable weight gain or loss goals, foster a positive body image, and embrace healthy eating habits. Our tailored approach ensures that your nutritional journey aligns with your unique needs and aspirations, paving the way for positive impacts on your body and mind. Start nourishing your path to recovery with WarriorWOD’s expert nutrition coaching today!
Mentorship is the heart and soul of WarriorWOD, serving as the connective tissue that binds our community of veterans. Our mentors, who are also veterans, understand the unique challenges and experiences you face. They’re here to empathize, support, and guide you on your path to recovery. Through this powerful bond, our mentorship program fosters accountability, motivation, and ownership, driving tangible results in reducing post-traumatic stress symptoms. Together, we build strength, resilience, and a sense of belonging. Join us in this transformative journey, where veterans heal veterans, and every step forward is a step taken together.
To apply, click on any of the APPLY links on this page, and have your DD-214 ready. Make sure to black out your Social Security Number on the document. Additionally, we encourage you to subscribe to our mailing list so we can keep you updated on your application status.
WarriorWOD operates four sessions per year:
*Class dates and application deadlines subject to change
We wish we could support everyone, but our ability to do so depends on funding at the time of review. Your application will be kept on file for 1 year, so you won’t need to resubmit every quarter.
With limited funding, we’re unable to support every veteran who applies. WarriorWOD reviews applications quarterly, providing support based on the severity of a veteran’s need, available space in a given class, and available funding to support another veteran.
Applications are reviewed quarterly, typically in February, May, August, and November.
FOR BATTLE BUDDIES OR VOLUNTEERS
A Battle Buddy is a key part of the WarriorWOD program. Battle Buddies are mentors who share a similar mindset and experiences with program participants, providing accountability, motivation, and support during their recovery journey. This mentorship fosters empathy and drives positive outcomes for veterans recovering from PTS.
Mentorship through the Battle Buddy system fosters accountability, motivation, and a sense of ownership among program participants. The shared experiences and understanding between Battle Buddies and veterans create a supportive environment that drives recovery and personal growth.
Absolutely! WarriorWOD welcomes anyone who wants to support its mission. Whether through donations, volunteering, or raising awareness, your contribution helps create meaningful change in the lives of veterans.
There are several ways to support WarriorWOD:
FOR DONORS OR SUPPORTERS
WarriorWOD’s comprehensive approach to wellness delivers transformative results that resonate far beyond the gym. By prioritizing exercise, nutrition, and veteran-to-veteran mentorship, our program enhances the quality of life, reduces post-traumatic stress symptoms, and fosters better social functioning. Participants experience a decrease in reliance on antidepressants, alcohol, and illegal drugs, finding healthier ways to cope and thrive. Our mission goes beyond individual healing. We’re committed to addressing the root cause of PTS and taking bold steps to reduce the staggering rates of veteran suicide and deaths from substance abuse. Together, we’re building a future where every veteran has the support and tools to heal and flourish.
The power of exercise and nutrition as therapy for PTS goes beyond mere physical wellness. It’s a holistic approach that has been well-studied and documented for its transformative impact on reducing veteran suicide rates.
The benefits of this therapeutic approach extend to:
What makes exercise and nutrition as therapy truly profound is its accessibility. There are no barriers to participation, allowing every veteran to embrace this healing path. At WarriorWOD, we’re here to guide and support you on this journey, empowering you to heal your invisible wounds and reclaim your life.
There are several ways to support WarriorWOD:
You can donate directly on our website by clicking the “Donate Now” button. Donations can be one-time or recurring monthly contributions. Even a small amount, like $20 per month, helps provide critical resources for veterans.
Your donation supports veterans by covering costs for:
Yes, businesses can sponsor a class of veterans. For $1,500 per veteran, businesses can directly support a cohort of 15+ veterans on their journey to recovery. This sponsorship saves lives while fostering goodwill and brand loyalty. Corporate sponsorships offer a unique opportunity to support veterans while enhancing your organization’s social impact and community engagement.
On average, it costs $1,500 to support one veteran through WarriorWOD’s 6-month program. This includes gym access, nutritional coaching, and mentorship, resulting in a 29% reduction in PTS symptoms and a significant decline in substance abuse.
Yes, you can directly sponsor a veteran’s recovery. It costs $1,500 to fund a veteran’s participation in WarriorWOD’s 6-month program, which includes exercise, nutrition, and mentorship support.
100% of your donation goes directly to veterans, providing them with resources for recovery. For as little as $20 a month, you can help veterans access critical resources to combat PTS symptoms and suicidal ideations.
You can organize a donation workout or competition at your gym. WarriorWOD provides promotional materials and guidance to make your fundraiser successful. All proceeds go directly to veterans’ recovery programs.
How you can make an impact:
i’m a veteran
Start your recovery journey with WarriorWOD today! Our program is free to all veterans regardless of discharge status.
I want to donate
Fund a Warrior’s recovery. Every dollar received from donations directly supports a veteran in the WarriorWOD program.
Let’s partner up!
Align your brand with WarriorWOD to provide life-saving resources and support for veterans who need support the most.
become a battle buddy
Serve as a veteran peer mentor and walk alongside veterans who need support from someone who has walked the path.
volunteer with us
Give your time or talents to support WarriorWOD and our mission to provide veterans the necessary resources on their path to recovery.
I have questions
For media inquiries or if you have other questions, we want to hear from you! Please reach out with questions you may have.
