A Veterans Association Dedicated to PTSD Recovery

Transforming Veteran Mental Health to Reclaim Lives

As a veterans association committed to improving veteran mental health, WarriorWOD understands the harsh reality many veterans face after service.  Debilitating PTSD symptoms, depression, chronic stress, social isolation, substance abuse, and the growing risk of suicide are all too common for those carrying the invisible wounds of war.

Too many struggle alone, without access to support or a community that truly understands their experience.  WarriorWOD was created by veterans who have walked the same path and have come out on the other side.

WarriorWOD addresses the root cause of PTSD and the resultant substance abuse and suicidal ideations through a research-backed program built on exercise, nutrition coaching, and veteran-to-veteran mentorship.

By restoring routine, accountability, and connection, we help veterans improve mental health, find joy, and reclaim a stronger, more connected life.

veteran mental health: by the numbers

1:3

SUFFER FROM POST-TRAUMATIC STRESS

6M+

LIVING AND SUFFERING WITH INVISIBLE WOUNDS

21+

TAKE THEIR OWN LIVES EACH DAY BY SUICIDE

20+

DIE FROM SUBSTANCE ABUSE EACH DAY

WarriorWOD is a veterans association dedicated to improving veteran mental health. We address the root causes of PTSD, allowing veterans to maintain improvements achieved long after completing the program. 

WarriorWOD fosters a nationwide network of veteran peer mentors, connecting veterans with others who have shared experiences. This network creates social bonds and camaraderie required for community to develop and reinforce accountability.

Our veterans association actively combines structured activity, practical nutrition direction, and ongoing peer support to overcome the effects of trauma and empower veterans to thrive, regain confidence, reclaim their lives, and find joy that was lost.

“The program has been a cornerstone in my mental health recovery. The physical activities have helped me manage my stress levels, and the mentorship has given me a renewed sense of purpose. I’m grateful to WarriorWOD for helping me turn my life around.”


– Lyndie S.

American flag representing support for U.S. veterans
ABOUT
Our research-backed program allows veterans to reclaim their lives and find joy.
WarriorWOD participant gaining confidence through structured workouts and mentorship
WARRIORS
29% Reduction in PTS symptoms on our research-backed program
Volunteer Battle Buddy talking with a veteran in the WarriorWOD mentorship program
VOLUNTEER
Transform a veteran’s life as a Battle buddy. Volunteer to mentor, support, and inspire.
Supporter helping fund WarriorWOD’s veteran PTSD recovery program
SUPPORT
Be a hero for our heroes. Your support empower veterans to heal from Post-Traumatic Stress.

veteran mental health: the warriorwod difference

25%

OVERALL REDUCTION ON PTSD SYMPTOM INTENSITY

20%

REDUCTION IN AVOIDANCE SYMPTOMS

20%

REDUCTION IN HYPERAROUSAL SYPTOMS

20+

REDUCTION IN NEGATIVE THINKING SYMPTOM

20+

REDUCTION IN INTRUSIVE MEMORY SYMPTOMS

“The consistent check-ins from my nutritionist and battle buddy have made me realize that I’m not alone in my journey.
WarriorWOD has been a pillar in my mental health recovery. The program has taught me the importance of holistic well-being.”
-Jean B.
Due to overwhelming need, WarriorWOD has reached program capacity and we are pausing application submissions. Please consider donating or sharing our mission so we can serve more veterans.