DONATE

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WarriorWOD Impact

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Independent review shows WarriorWOD’s veteran recovery program delivers measurable results through exercise, certified nutrition coaching, and veteran-to-veteran mentorship. Participants report a 29% reduction in Post-Traumatic Stress (PTS) symptoms, a 15% decrease in substance use, and nine lives directly saved to date—outcomes made possible by steady donor support.

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29.7%

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Reduction in PTS Symptoms

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Decrease in Substance Abuse

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Veteran Lives Saved to Date

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LIFTING VETERANS BEYOND POST TRAUMATIC STRESS

[/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_line_height=”1.3em” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]Our evidence-based approach is revolutionizing veterans’ mental health. Physical activity has been proven to alleviate long-term depression as effectively as medication, but without any side effects. Witness the transformative impact we’re making—your support can help us reach even more veterans.[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”2.5vw” custom_padding=”0em||0em||false|false” header_3_font_size_tablet=”3vw” header_3_font_size_phone=”3.5vw” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″ module_class=”max-banner” background_color=”#C43627″]

[/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_line_height=”1.3em” custom_margin=”||21px|||” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]Combining exercise, nutrition, and mentorship drastically accelerates and improves recovery from Post-Traumatic Stress symptoms.[/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_line_height=”1.3em” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]Veterans reduced their dependency on antidepressants, alcohol, and illegal drugs as coping mechanisms for their invisible wounds. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.1″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(141,145,139,0.87) 1%|rgba(170,174,167,0.77) 51%|rgba(170,174,167,0.98) 100%” background_color_gradient_overlays_image=”on” background_image=”https://warriorwod.org/wp-content/uploads/2024/01/WW-digital-camo-pattern0.25.svg” custom_padding=”0px||0.5%||false|false” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.23.1″ _module_preset=”default” background_image=”https://warriorwod.org/wp-content/uploads/2024/01/ink-divider-tan.png” width=”100%” max_width=”100%” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.23.1″ _module_preset=”default” min_height=”75px” min_height_tablet=”55px” min_height_phone=”35px” min_height_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.23.1″ _module_preset=”default” width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_padding=”0%|4.25%||4.25%|false|true” custom_padding_tablet=”4.25%|4.25%||4.25%|false|true” custom_padding_phone=”4.25%|2vw|0px|2vw|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”max-banner” _builder_version=”4.27.4″ _module_preset=”default” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”2.5vw” background_color=”#C43627″ custom_padding=”0em||0em||false|false” hover_enabled=”0″ header_3_font_size_tablet=”3vw” header_3_font_size_phone=”3.5vw” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]

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This isn’t just a claim,
it’s a measurable impact.

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WarriorWOD’s “Exercise, Nutrition, Mentorship of Veterans’ Recovery” program has shown remarkable success in mitigating Post-Traumatic Stress symptoms among veterans.

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veteran mental health: by the numbers

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1:3

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SUFFER FROM POST-TRAUMATIC STRESS

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6M+

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LIVING AND SUFFERING WITH INVISIBLE WOUNDS

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TAKE THEIR OWN LIVES EACH DAY BY SUICIDE

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DIE FROM SUBSTANCE ABUSE EACH DAY

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WarriorWOD is a veterans association dedicated to improving veteran mental health. We address the root causes of PTSD, allowing veterans to maintain improvements achieved long after completing the program.

WarriorWOD fosters a nationwide network of veteran peer mentors, connecting veterans with others who have shared experiences. This network creates social bonds and camaraderie required for community to develop and reinforce accountability.

Our veterans association actively combines structured activity, practical nutrition direction, and ongoing peer support to overcome the effects of trauma and empower veterans to thrive, regain confidence, reclaim their lives, and find joy that was lost.

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Warriorwod Outcomes

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The effectiveness of WarriorWOD’s program is not just anecdotal; it’s backed by solid data. We meticulously track the progress of our participants through comprehensive surveys conducted before, during, and after their involvement in the program.

Using the PCL-5, these surveys monitor 20 different symptoms commonly associated with Post-Traumatic Stress (PTS). The results are compelling: we’ve seen an overall 29.7% reduction in these symptoms across all standard categories and subcategories related to Post-Traumatic Stress.

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29.7% reduction in PTS symptoms

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Meaningful improvement across avoidance, arousal, mood/thinking, and intrusive symptoms among program graduates.

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15% decrease in substance use

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Fewer days using alcohol or drugs to cope as routine, sleep, and energy improve.

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Lives saved to date

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Documented crisis interventions and mentor-supported safety plans have prevented suicide and stabilized acute risk.

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Symptom Breakdown (PCL-5 Subscales)

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We track change across the four standard symptom groups. These improvements reflect before/after surveys administered at baseline, mid-program, graduation, and follow-up.

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31.2% improvement. Veterans report less effortful avoidance and greater ability to re-engage with healthy routines and relationships.

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29.8% improvement. Better sleep, lower reactivity, and steadier energy translate to daily gains at home and work.

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31.7% improvement. Participants describe clearer thinking and improved outlook as routine and support take hold.

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26.6% improvement. Reduced frequency/intensity of distressing reminders supports better sleep and daily functioning.

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Your support can make a monumental difference.

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WarriorWOD has proven results in alleviating Post-Traumatic Stress symptoms and enhancing the quality of life for our veterans. By donating, you’re not just giving funds; you’re giving hope, resilience, and a brighter future. Make your impact today and help us continue this life-changing work. Donate now.

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Join WarriorWOD Today

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At WarriorWOD, we understand that recovery from Post-Traumatic Stress and other invisible wounds goes beyond just exercise and nutrition. While these are vital, we offer more than just a gym membership and nutrition coaching; we provide a comprehensive support system tailored to veterans’ unique needs. We’re not the only element in your successful recovery, but we are a critical and compassionate component. If you’re a veteran seeking a path to healing and empowerment, WarriorWOD is here for you.

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