Breaking the Chains of Avoidance in PTSD

Breaking the Chains of Avoidance in PTSD

Discover how WarriorWOD’s innovative “Exercise as a Prescription” program are making a significant impact in reducing PTSD avoidance symptoms among veterans. This blog explores the powerful combination of physical activity and social support, highlighting research-backed benefits and real success stories from our community. Join us in supporting our veterans on their journey to mental health and well-being through fitness and camaraderie.